Sally Suggestions | 27 November 2022
Things discovered in real life and online that you may like too.
SHE TRIED IT - YouTube Premium - This was a solid decision on this one. I watch a lot of YouTube videos - there was a trial so I said, lemme see what this is about. There will be no going back.
WHY?
no ads before video.
no ads during video.
if you lock phone screen it will still play (like a podcast).
you can do other things on your phone and YouTube will still play in the background.
Try it for yourself and see what you think. There’s a one month trial. So zero risk.
SHE SAID/HE SAID - “This is all temporary. Love yourself through it.” - Lalah Delia
‘the situation you may be going through’ or ‘what you may be struggling with’ is all temporary.
“love yourself through it” = give yourself GRACE! Don’t be so hard on yourself.
Lalah Delia is a great Instagram follow.
IN MY EAR - Rich Roll’s podcast.
You can listen wherever you get podcasts or you can watch the interviews on YouTube - cause you got premium now.
Just close your eyes and pick any one of his interviews. I love his podcasts.
I plan to order his books ‘Voicing Change’ volumes I and II.
heard of him? listened to him before?
TRY IT WITH ME - last week I said I’d try phoneless walks. Did you try?
I did it twice (ahem! I was supposed to do three times). What had happened was…
Tried on treadmill for 30 minutes (rain) and that was tough.
second time was out in nature and it was FANTASTIC.
soooooo THIS WEEK I will do it one time for 45 minutes. You wanna do it with me?
PHONELESS - leave phone in car, at home, etc…. different than having it on you and not pulling it out.
THAT’S IT Y’ALL - see ya here next Sunday at 3p CT after your post brunch nap.
Which part of the newsletter is your favorite? I’m always open to dialogue and feedback. You can message me on Instagram @SallyMcMullin - you can also follow for daily encouragement.
Hugs & LOVE Y’all,
Sally Mc