Sally Suggestions | 11 December 2022
Things discovered in real life and online that you may like too.
SHE TRIED IT - The Osea products! I would be shocked if you haven’t seen this all over Instagram.
*** fellas. this would be a great gift, now skip to the next part of newsletter ***
I finally decided to give the body oil and the body butter a try. I purchased the small of each from Ulta. I later went back and got a larger size.
My simple review - love the minimal packaging, kinda pricey, smells wonderful, it moisturizes well - translation: you won’t be ashy.
Have you tried it?
SHE SAID/HE SAID - by Scott Galloway - “What do Fortune 500 CEOs have most in common? They went to Ivy League schools? Is it even that they have college education? No.
It’s that THEY WORK OUT. Exercise is a key component of success moving forward.”
He gave a great talk on happiness. You can find it HERE.
I’M BOOKed - finally purchased Daily Rituals: How Artists Work by Mason Curry
It’s been on my wishlist forever.
You can open it, choose any artist, and start reading.
For instance, page 17: Beethoven’s breakfast was coffee with sixty beans per cup.
SOMETHING TO TRY THIS WEEK - If you want to add in a new habit try the WHEN/THEN method (I didn’t come up with this - heard it, can’t remember where, it wasn’t my favorite habit guy either).
here’s how it works - WHEN I (current habit/thing you do) THEN I will (new habit).
some examples:
WHEN I first wake up THEN I will stretch.
WHEN I brush my teeth THEN I will text one person to encourage them
WHEN I wash dishes THEN I will listen to audible books
THAT’S IT Y’ALL - see ya here next Sunday at 3p CT - also the day I was born.
What part of the newsletter is your favorite?
I’m always open to dialogue and feedback.
You can message me on Instagram @SallyMcMullin - you can also follow for daily encouragement.
Hugs & LOVE Y’all,
Sally Mc